Originally Posted by 12 piece bucket
Ok this thread IS NOT to rekindle the debate on Head vs. Neck. I think an agreement can be made that the important thang would be to have a CENTER period.
But my question is WHY? What does it accomplish? Is its basis Geometric or Physics? Or both? Why do you think people fail to have a CENTER? How do you fix those that don't?
Holla back.
A wheel that wobbles (out of balance) can't drive straight.
It is both physics and geometry.
A lot of folks fail to have a stable center of balance because they aren't flexible, or don't understand that the force you generate isn't about 'effort', but efficiency.
Eyes closed practice with a heavy club, feet together is a great way to learn how to find your 'center'.