After practice or play I have pain on the outside of forward knee.
This gives 3 options.
How to treat?
Surgery?
Or quit.
Any suggestions for 70 year old knees?
Originally Posted by Florida Lefty After practice or play I have pain on the outside of forward knee.Does flaring your forward foot outwards, about 45*, help take any pressure of the side of your knee?
This gives 3 options.
How to treat?
Surgery?
Or quit.
Any suggestions for 70 year old knees?