When and how does the left shoulder slow down during the forward swing?
Originally Posted by david sandridge Ben Doyle had me stand behind him and put two hands on his scapula. The shoulder motion is constant. What ever the feeling is in an illusion. Now the hips are another matter.I been experimenting with using the hips more for balance and stability, less as a primary activator of the swing. The less conscious I am of the weight shift and just"allow it to happen" the better quailty of my ball striking.
Originally Posted by jerry1967 When and how does the left shoulder slow down during the forward swing?
Originally Posted by jerry1967 If the right shoulder moves down plane then the left shoulder must move up so the shoulders do not always go back and through? They must at some time just move down and up?Good point Jerry.
Originally Posted by jerry1967 If the right shoulder moves down plane then the left shoulder must move up so the shoulders do not always go back and through? They must at some time just move down and up?Yes , if I understand you correctly.
Originally Posted by jerry1967 When and how does the left shoulder slow down during the forward swing?I think it slows down at the end of the follow through. Thats what keeps the shaft from breaking your right scapula as it comes down and across your back. 2-H. the left shoulder is helpless. I have the most trouble with my shoulders when I let my left shoulder do anything on its own
10-13-B FLAT This is a relatively flat Backstroke Shoulder Turn which places the Shoulder “On Plane” for any Plane Angle with a flatter angle than the Rotated Shoulder Angle.So, you don't attempt to make a "Flat" Backstroke Shoulder Turn; it's effect. Anyone is physically capable, without stress, to perform a perfect Flat or Rotated Shoulder Turn. If you can't, it's know-how.
Originally Posted by Daryl Vapid post. This is a little off topic, but the Left Shoulder needs a push from the Right Shoulder.I would say though if you dont have good flexibility then the rotated shoulder turn can feel a little uncomfortable.....but dont most people fall between flat and rotated?
I've seen many swings where the Left Shoulder hardly moves during the Downstroke. Players that raise their Left Shoulders during the Backstroke may have the right shoulder travel Down-plane during the Downstroke but without much consequence.
Without Left Shoulder Alignment, the Right Shoulder will easily go around/under the Left Shoulder. A disruptively Flat shoulder Turn will result when the Left Shoulder travels across and/or up during the Backstroke. It should go down, well under your chin.
So, you don't attempt to make a "Flat" Backstroke Shoulder Turn; it's effect. Anyone is physically capable, without stress, to perform a perfect Flat or Rotated Shoulder Turn. If you can't, it's know-how.
Back to the Topic:
Consider this: If the Shoulders are the Last part of the Pivot, then they are the last part of the pivot to slow down.
Originally Posted by Daryl Vapid post. This is a little off topic, but the Left Shoulder needs a push from the Right Shoulder.So, I have made lots of mistakes trying to stay on plane, and I will (most likely) in the future. One of my persistent mistakes was wanting to drive the heck out of the right shoulder down plane. I was going OTT (over the top) bigtime.
I've seen many swings where the Left Shoulder hardly moves during the Downstroke. Players that raise their Left Shoulders during the Backstroke may have the right shoulder travel Down-plane during the Downstroke but without much consequence.
Without Left Shoulder Alignment, the Right Shoulder will easily go around/under the Left Shoulder. A disruptively Flat shoulder Turn will result when the Left Shoulder travels across and/or up during the Backstroke. It should go down, well under your chin.
So, you don't attempt to make a "Flat" Backstroke Shoulder Turn; it's effect. Anyone is physically capable, without stress, to perform a perfect Flat or Rotated Shoulder Turn. If you can't, it's know-how.
Back to the Topic:
Consider this: If the Shoulders are the Last part of the Pivot, then they are the last part of the pivot to slow down.
It means my shot is going pretty straight or pretty much where I want it to. I believe the left shoulder always moves up, slowly.
Originally Posted by jerry1967 When and how does the left shoulder slow down during the forward swing?The Period of Shoulder Acceleration , Startdown, ends with the period of ......Hand Acceleration. 4, 1, 2, 3. Its a sequential firing, like a rocket booster or whatever.
Originally Posted by O.B.Left The Period of Shoulder Acceleration , Startdown, ends with the period of ......Hand Acceleration. 4, 1, 2, 3. Its a sequential firing, like a rocket booster or whatever.OK, Picky, but Fine....if you want to be technical about it.
There is some disagreement around this point however amongst the different tribes of Homer followers. Homer and Lynn have it right to my mind. The inside swings the outside.
The shoulders slow down after they accelerate .....
Then, they slow down because the Hands Accelerate. CHOAM. The Right Arm begins to Extend. The Left Arm is Blasted off the Chest.