In 7-16, Knee Action it states
The amount of Bend will also determine the amount of Backstroke Turn and Down-stroke SlideI think I understand Backstroke Turn but how does it affect Down Stroke slide? More flex the more slide?
It also states
The less Bend, the more the Pivot and Hip Slide will be restricted in both directions and the more upright the Plane tends to be.The more upright the plane at impact? Does knee bend action during the swing tend to promote a plane shift? While knee bend allow of more pivot movement?